jc8605Oct 23, 20221 min readSunday - 5Jan2020“PARTNER KAREN”PARTNER WOD:FOR TIME:300 WALL BALL SHOTS (20/14#)*ONE PARTNER WORKING, ONE PARTNERHOLDS ANY STYLE PLANK.
“PARTNER KAREN”PARTNER WOD:FOR TIME:300 WALL BALL SHOTS (20/14#)*ONE PARTNER WORKING, ONE PARTNERHOLDS ANY STYLE PLANK.
Sunday- 4September2022Both Locations: -In House COMPETITION coming to the Needham Location on September 24th SIGN UP HERE: https://crossfit-one-nation.triib.co...
Saturday- 3September2022Both Locations: -In House COMPETITION coming to the Needham Location on September 24th SIGN UP HERE: https://crossfit-one-nation.triib.co...
Friday- 2September2022Both Locations: -In House COMPETITION coming to the Needham Location on September 24th SIGN UP HERE: https://crossfit-one-nation.triib.co...
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