top of page
Search
    • Oct 23, 2022
    • 1 min read

Sunday - 5Jan2020

“PARTNER KAREN”


PARTNER WOD:

FOR TIME:

300 WALL BALL SHOTS (20/14#)

*ONE PARTNER WORKING, ONE PARTNER

HOLDS ANY STYLE PLANK.

0 views0 comments

Recent Posts

See All

Both Locations: -In House COMPETITION coming to the Needham Location on September 24th SIGN UP HERE: https://crossfit-one-nation.triib.com/events/one-nation-throwdown/ -Volunteers, please sign up here

Both Locations: -In House COMPETITION coming to the Needham Location on September 24th SIGN UP HERE: https://crossfit-one-nation.triib.com/events/one-nation-throwdown/ -Volunteers, please sign up here

Both Locations: -In House COMPETITION coming to the Needham Location on September 24th SIGN UP HERE: https://crossfit-one-nation.triib.com/events/one-nation-throwdown/ -Volunteers, please sign up here

bottom of page