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WEEKEND KIDS CLASSES

FOR KIDS 5-9 YEARS OLD

Using a combination of calisthenics, running, rowing, jumping, throwing, carrying, pushing, pulling,climbing and lifting (the stuff we all used to call ‘playing’) we encourage kids to LOVE exercise. We use age-appropriate skills, challenges, and loads. Some of our favorite games, American Ninja, relay races, obstacle courses, dodge ball, and capture the flag are blended with traditional fitness movements to make class fun for the kids!  We challenge kids in a progressive way which builds their confidence!

$25/class

KIDS CLASS DROP-IN

  • Join us for one Kids class, and enjoy some fun fitness!  

  • SUNDAY CLASSES @ 9am in NEEDHAM

$200/10 classes

KIDS CLASS ATTENDANCE PACK

  • For elementary school kids, ages 5-9 years old.

  • SUNDAY CLASSES @ 9AM in NEEDHAM 

  • Attendance packs expire in 6 months.

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