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Weekly Announcements 1/6 - 1/12

Olympic lifting clinic with Spencer Hendel: Saturday, January 11th at 9:00 AM in Waltham


January 11th at 9:00 AM Trillium Brewery with Sam Horenstein: Saturday, January 11th at 9:45 AM - Trillium Canton followed by beverages

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Both Locations: -In House COMPETITION coming to the Needham Location on September 24th SIGN UP HERE: https://crossfit-one-nation.triib.com/events/one-nation-throwdown/ -Volunteers, please sign up here

Both Locations: -In House COMPETITION coming to the Needham Location on September 24th SIGN UP HERE: https://crossfit-one-nation.triib.com/events/one-nation-throwdown/ -Volunteers, please sign up here

Both Locations: -In House COMPETITION coming to the Needham Location on September 24th SIGN UP HERE: https://crossfit-one-nation.triib.com/events/one-nation-throwdown/ -Volunteers, please sign up here

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