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Wednesday - 27Nov2019

“MUSCLE TAXI 2.0”


FOR TOTAL TIME:

2X 1000/800M ROW

- REST 1:00 BTW. SETS

4X 500/400M ROW

- REST 1:00 BTW. SETS

...THEN

10X 100M ROW

- REST :30 BTW. SETS

 
 
 

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