top of page

Wednesday - 26Feb2020


Hark!

“LÉIM ON BHRÁIDAIN”* BY CROSSFIT LEIXLIP

ON A 12:00 CLOCK:

FOR TIME:

18-9-5

POWER CLEANS (135/95#)

WALL BALLS (20/14#)

IN REMAINING TIME:

1 REP MAX THRUSTER


ROWATHON // Saturday, February 29 - Needham Limited Schedule: Event starts at 9am. Open gym in all three locations, 7:30am - 8:30am sharp. All formal classes cancelled for the day! $25 for a t-shirt and a spot on a rower! Rowers will complete a marathon distance in teams. Teams can be as large as desired! Each athlete must pay for their spot, and all athletes will receive a t-shirt for registering. For more information and to register, please see the pinned post on Facebook!

0 views0 comments

Recent Posts

See All

Sunday- 4September2022

Both Locations: -In House COMPETITION coming to the Needham Location on September 24th SIGN UP HERE: https://crossfit-one-nation.triib.co...

Saturday- 3September2022

Both Locations: -In House COMPETITION coming to the Needham Location on September 24th SIGN UP HERE: https://crossfit-one-nation.triib.co...

Friday- 2September2022

Both Locations: -In House COMPETITION coming to the Needham Location on September 24th SIGN UP HERE: https://crossfit-one-nation.triib.co...

Comments


bottom of page