-We are hosting a PRIDE workout at BOTH locations on June 25th!
The 9am in Boston and 9am in Needham will be coached Suffer Style so our coaches can participate as well!
-Monday, July 4th is Independence Day! We will have one class at 9:00am at both locations! Come join us for a 4th of July WOD!
-We are hosting a CF-L2 Seminar on July 9/10, class will be at 7am both days!
-We are hosting a CF-L2 Seminar on September 10th & 11th, class will be at 7am both days!
-We are hosting a Baby Shower Suffer workout for Erika and Sam Horenstein on July 30th time TBD, BOTH locations come join in on the fun!!
WORKOUT OF THE DAY
10 rounds for time:
10 KB swings (16/24 kg)
10 dumbbell thrusters (25/35 lb)