Wednesday - 15Jan2020
- jc8605
- Oct 23, 2022
- 1 min read
“BELL”
3 ROUNDS:
21 DEADLIFT (185/125#)
15 PULL-UPS
9 FRONT SQUATS (185/125#)
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See AllBoth Locations: -In House COMPETITION coming to the Needham Location on September 24th SIGN UP HERE: https://crossfit-one-nation.triib.co...
Both Locations: -In House COMPETITION coming to the Needham Location on September 24th SIGN UP HERE: https://crossfit-one-nation.triib.co...
Both Locations: -In House COMPETITION coming to the Needham Location on September 24th SIGN UP HERE: https://crossfit-one-nation.triib.co...
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