Tuesday - 7Jan2020
- jc8605
- Oct 23, 2022
- 1 min read
“ALTOCUMULUS”
FOR TIME:
21 FRONT SQUAT (185/125#)
15 BOX JUMP OVER (24/20”)
9 POWER CLEAN (185/125#)
15 FRONT SQUAT
12 BOX JUMP OVER
6 POWER CLEAN
9 FRONT SQUAT
6 BOX JUMP OVER
3 POWER CLEAN
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