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    • Oct 23, 2022
    • 1 min read

Tuesday - 7Jan2020

“ALTOCUMULUS”


FOR TIME:

21 FRONT SQUAT (185/125#)

15 BOX JUMP OVER (24/20”)

9 POWER CLEAN (185/125#)

15 FRONT SQUAT

12 BOX JUMP OVER

6 POWER CLEAN

9 FRONT SQUAT

6 BOX JUMP OVER

3 POWER CLEAN

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