jc8605Oct 23, 20221 min readThursday - 9Jan2020STRICT PRESS7 SETS X 1 REPPUSH PRESS7 SETS X 1 REPPUSH JERK7 SETS X 1 REP
Sunday- 4September2022Both Locations: -In House COMPETITION coming to the Needham Location on September 24th SIGN UP HERE: https://crossfit-one-nation.triib.co...
Saturday- 3September2022Both Locations: -In House COMPETITION coming to the Needham Location on September 24th SIGN UP HERE: https://crossfit-one-nation.triib.co...
Friday- 2September2022Both Locations: -In House COMPETITION coming to the Needham Location on September 24th SIGN UP HERE: https://crossfit-one-nation.triib.co...
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