Thursday - 9Jan2020
- jc8605
- Oct 23, 2022
- 1 min read
STRICT PRESS
7 SETS X 1 REP
PUSH PRESS
7 SETS X 1 REP
PUSH JERK
7 SETS X 1 REP
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See AllBoth Locations: -In House COMPETITION coming to the Needham Location on September 24th SIGN UP HERE: https://crossfit-one-nation.triib.co...
Both Locations: -In House COMPETITION coming to the Needham Location on September 24th SIGN UP HERE: https://crossfit-one-nation.triib.co...
Both Locations: -In House COMPETITION coming to the Needham Location on September 24th SIGN UP HERE: https://crossfit-one-nation.triib.co...
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