top of page

Thursday - 28Nov2019

Writer: jc8605jc8605

"Zachary Tellier"


For Time 10 Burpees


10 Burpees

25 Push-Ups


10 Burpees 25 Push-Ups 50 Lunges


10 Burpees 25 Push-Ups 50 Lunges 100 Sit-Ups


10 Burpees 25 Push-Ups 50 Lunges 100 Sit-Ups 150 Air Squats

 
 
 

Recent Posts

See All

Sunday- 4September2022

Both Locations: -In House COMPETITION coming to the Needham Location on September 24th SIGN UP HERE: https://crossfit-one-nation.triib.co...

Saturday- 3September2022

Both Locations: -In House COMPETITION coming to the Needham Location on September 24th SIGN UP HERE: https://crossfit-one-nation.triib.co...

Friday- 2September2022

Both Locations: -In House COMPETITION coming to the Needham Location on September 24th SIGN UP HERE: https://crossfit-one-nation.triib.co...

コメント


bottom of page