top of page

Thursday - 28Nov2019

"Zachary Tellier"


For Time 10 Burpees


10 Burpees

25 Push-Ups


10 Burpees 25 Push-Ups 50 Lunges


10 Burpees 25 Push-Ups 50 Lunges 100 Sit-Ups


10 Burpees 25 Push-Ups 50 Lunges 100 Sit-Ups 150 Air Squats

0 views0 comments

Recent Posts

See All

Both Locations: -In House COMPETITION coming to the Needham Location on September 24th SIGN UP HERE: https://crossfit-one-nation.triib.com/events/one-nation-throwdown/ -Volunteers, please sign up here

Both Locations: -In House COMPETITION coming to the Needham Location on September 24th SIGN UP HERE: https://crossfit-one-nation.triib.com/events/one-nation-throwdown/ -Volunteers, please sign up here

Both Locations: -In House COMPETITION coming to the Needham Location on September 24th SIGN UP HERE: https://crossfit-one-nation.triib.com/events/one-nation-throwdown/ -Volunteers, please sign up here

bottom of page