Sunday - 23Feb2020
- jc8605
- Oct 23, 2022
- 1 min read
“LIVING ON A PRAYER”
FOR TIME:
60/45 CALORIE ROW, BIKE, OR SKI
120’ SINGLE ARM DB OVERHEAD CARRY (50/35#)
30 KNEES-TO-ELBOWS
30 SINGLE ARM DB DEADLIFT - LEFT
30 SIT-UPS
45/33 ROW, BIKE, OR SKI
30 SIT-UPS
30 SINGLE ARM DB DEADLIFT - RIGHT
30 KNEES-TO-ELBOWS
120’ SINGLE ARM DB OVERHEAD CARRY
30/21 ROW, BIKE, OR SKI
ROWATHON // Saturday, February 29 9:00 AM in Needham
$25 for a t-shirt and a spot on a rower! Rowers will complete a marathon distance in teams. Teams can be as large as desired! Each athlete must pay for their spot, and all athletes will receive a t-shirt for registering.
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