Sunday - 20Feb2022
- jc8605
- Oct 23, 2022
- 1 min read
WEEKLY ANNOUNCEMENTS
Boston:
- Registration for the CrossFit Open is live! Our affiliate is CrossFit Boston
- Join us Friday (2/18) at 630pm for an Open Prep Class with Coach Kevin!
Needham:
- Registration for the CrossFit Open is live! Our affiliate is CrossFit One Nation
WORKOUT OF THE DAY
CrossFit Workout
4 rounds for time:
20 squat cleans (75/115 lb)
800-m run
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