Sunday - 17Nov2019
- jc8605
- Oct 23, 2022
- 1 min read
“THE PROFESSOR”
FOR TIME:
3 ROUNDS:
30/21 CALORIE BIKE
21 KETTLEBELL SWINGS (70/50#)
12 CHEST-TO-BAR PULL-UPS
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See AllBoth Locations: -In House COMPETITION coming to the Needham Location on September 24th SIGN UP HERE: https://crossfit-one-nation.triib.co...
Both Locations: -In House COMPETITION coming to the Needham Location on September 24th SIGN UP HERE: https://crossfit-one-nation.triib.co...
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