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Writer's picturejc8605

Sunday - 13Mar2022

WEEKLY ANNOUNCEMENTS


Boston:

- Friday Night Lights start at 4pm on Friday 3/11!

- HOKA + OUTWOD shoe event on Wednesday 3/9 at 630pm


Needham:

- Friday Night Lights start at 430pm on Friday 3/11!


WORKOUT OF THE DAY


CrossFit Workout

3 rounds for time:

20 KB deadlifts (35/53 lb)

60 double-unders

100-ft KB farmers carry

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