jc8605Oct 23, 20221 min readSaturday - 21Dec2019“YETI”FOR TIME:20 TURKISH GET-UPS (50/35#)40 KB SWING40 WEIGHTED STEP-UPS (24/20”)40 KB SWING40 WEIGHTED STEP-UPS200’ OH KB CARRY
“YETI”FOR TIME:20 TURKISH GET-UPS (50/35#)40 KB SWING40 WEIGHTED STEP-UPS (24/20”)40 KB SWING40 WEIGHTED STEP-UPS200’ OH KB CARRY
Sunday- 4September2022Both Locations: -In House COMPETITION coming to the Needham Location on September 24th SIGN UP HERE: https://crossfit-one-nation.triib.co...
Saturday- 3September2022Both Locations: -In House COMPETITION coming to the Needham Location on September 24th SIGN UP HERE: https://crossfit-one-nation.triib.co...
Friday- 2September2022Both Locations: -In House COMPETITION coming to the Needham Location on September 24th SIGN UP HERE: https://crossfit-one-nation.triib.co...
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