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    • Oct 23, 2022
    • 1 min read

Saturday - 16Nov2019

“FU MANCHU”


FOR TIME:

30 TOES-TO-BAR

25 STRICT HANDSTAND PUSH-UP

20 SHOULDER-TO-OVERHEAD (165/115#)

15 BAR FACING BURPEES

10 HANG POWER SNATCH

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