Saturday - 11Jan2020
- jc8605
- Oct 23, 2022
- 1 min read
“STRATOCUMULUS”
FOR TIME:
100’ DB FARMER CARRY (2X 70/50#)
100’ SINGLE DB WALKING LUNGE
25 SINGLE DB SHOULDER-TO-OVERHEAD
50 GHD SIT-UPS
25 SINGLE DB SHOULDER-TO-OVERHEAD
100’ SINGLE DB WALKING LUNGE
100’ DB FARMER CARRY
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