jc8605Oct 23, 20221 min readMonday - 18Nov2019“THE HORSESHOE”FOR TOTAL DISTANCE:5:00 MAX DISTANCE ROW, BIKE OR SKI- REST 3:004:00 MAX DISTANCE- REST 2:003:00 MAX DISTANCE- REST 1:002:00 MAX DISTANCE- REST :301:00 MAX DISTANCE
“THE HORSESHOE”FOR TOTAL DISTANCE:5:00 MAX DISTANCE ROW, BIKE OR SKI- REST 3:004:00 MAX DISTANCE- REST 2:003:00 MAX DISTANCE- REST 1:002:00 MAX DISTANCE- REST :301:00 MAX DISTANCE
Sunday- 4September2022Both Locations: -In House COMPETITION coming to the Needham Location on September 24th SIGN UP HERE: https://crossfit-one-nation.triib.co...
Saturday- 3September2022Both Locations: -In House COMPETITION coming to the Needham Location on September 24th SIGN UP HERE: https://crossfit-one-nation.triib.co...
Friday- 2September2022Both Locations: -In House COMPETITION coming to the Needham Location on September 24th SIGN UP HERE: https://crossfit-one-nation.triib.co...
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