Monday - 13Jan2020
- jc8605
- Oct 23, 2022
- 1 min read
ON A 20:00 CLOCK:
FROM 0:00 - 10:00 :
”KAREN”
150 WALL BALL SHOTS (20/14#)
FROM 10:00 - 20:00 :
”ANNIE”
50-40-30-20-10
DOUBLE UNDERS
SIT-UPS
top of page
Search
Recent Posts
See AllBoth Locations: -In House COMPETITION coming to the Needham Location on September 24th SIGN UP HERE: https://crossfit-one-nation.triib.co...
Both Locations: -In House COMPETITION coming to the Needham Location on September 24th SIGN UP HERE: https://crossfit-one-nation.triib.co...
Both Locations: -In House COMPETITION coming to the Needham Location on September 24th SIGN UP HERE: https://crossfit-one-nation.triib.co...
bottom of page
Comments