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  • CF-L1

  • Mechanical Engineering, Union College

  • M.B.A candidate at Isenberg Business School, UMass

  • NCAA College Swimming



Ben started CrossFt in the summer of 2016, roughly a year after he graduated college.  He had been working out at a local gym and was getting tired of the same old routine and not seeing any improvements.  Ben swam competitively through college as a backstroke specialist.  Being competitive is a major part of who he is and CrossFit has helped satisfy that need.  Ben started his journey at CrossFit ONE Nation and immediately saw the value of having supportive members and high-quality, talented coaches that truly care about members and their personal growth and achievements.  He is excited to join this same team that got him hooked at the start!

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